What is Living You?

Yoga, mindfulness, and coaching are proven to enhance one's life, at any age. Living You offers all of these practices in a private or group setting.


Here's what's living in the blog...


 

Living You yoga classes infuse physical activity, breathing exercises, and an introduction into the foundations of yoga. 

Looking beyond the mat? Coaching is available for all ages - it's never too late to get clear on what you want out of this beautiful life.